Find out how long it takes to recover from a concussion in today's blog post by Active Health Centre

How Long Does It Take To Recover From A Concussion?

Despite increased attention in recent years due to their prevalence, concussions remain the victim of a lot of misunderstanding. Part of the reason is the range in severity of concussions. Symptoms of concussion can be relatively mild, like a headache, or quite severe, like long-term post-concussion syndrome. The lack of understanding leaves many people trying…

Mindfulness Meditation And Concussion Recovery

With last month being Brain Injury Awareness Month and the topic of head trauma being at the forefront of research studies, movie topics and newspaper headlines, the word “concussion” appears to be everywhere. As a healthcare practitioner, it is important to keep up to date with new research findings surrounding this topic and implement them…