Active Health Centre Launches New Website

Leading health clinic’s new site focused on helping patients quickly and easily find the information and services they need. Markham, Ontario (February 02, 2017): Active Health Centre (AHC), a leading health clinic in Markham, Ontario, is pleased to announce the launch of their new website at activehealthcentre.com. Designed on the WordPress platform, the site uses…

Benefits of a Corporate Wellness Program

4 Benefits of a Corporate Wellness Program

More and more businesses, even beyond the Fortune 500s who are famous for them, are investing in wellness programs for their employees. And the reasons are obvious. A healthier workforce means fewer sick days, increased productivity and a better bottom line. Sometimes known as office wellness or workplace wellness programs, corporate wellness initiatives include almost…

Physical Therapy

3 Reasons for Getting Physical Therapy When You Don’t ‘Need’ It

Maybe this post shouldn’t be about why you should get physical therapy even when you’re not in pain, but about not letting stereotypes about treatment modalities get in the way of you enjoying their benefit. If you asked anyone when you should get physical therapy, just about all of them would say something like: after…

Staying healthy throughout the winter

How to Stay Healthy this Winter

All it takes is the shorter, darker days to get you feeling a little down in winter – not to mention dealing with freezing temperatures and the ice and snow that comes with them. But you don’t have to let winter literally get you down by suffering cold and flu symptoms. There are a number…

Lower back pain

5 Bad Things that Result from Bad Posture

Even if you’re ‘no slouch’, slouching or other habits of bad posture can make it impossible for you to perform at your best. “When you make bad posture a part of your daily routine, you are constantly retraining your body to function inappropriately.” says chiropractor Dr. Matt Tanneberg DC, CSCS. Poor posture affects much more than…