Ankle Sprain
Symptoms | Rapid shifting movement with your foot planted, causes pain at the tear. |
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Treatments | Swelling, bruising, and immobility occur. Treatment: Rest, Ice, Compression, and Elevation. |
Achilles Tendinitis
Symptoms | Condition causes pain, swelling, stiffness and weakness of the tendon. |
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Treatments | Rest, painkillers, ice, exercises. |
Plantar Fasciitis
Symptoms | Most common cause of heel pain. Caused by straining the ligament that supports your arch. |
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Treatments | Medications, physical therapy, night splints and orthotics. |
Bunion/Hammertoe
Symptoms | Redness, swelling, pain near the MTP joint. Restricted or painful motion. |
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Treatments | Physical therapy, orthotics, medications, surgery to remove bony enlargement. |
Overpronation/Supination
Symptoms | Muscles and ligaments become loose, may shift or twist. |
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Treatments | Use prefabricated or custom orthotics, physical therapy. |
Flat Feet (Pes Planus)
Symptoms | The longitudinal arch in the foot has not developed normally and is flattened out. |
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Treatments | Wearing spacious shoes, orthotic shoe devices, surgery is rarely needed. |
High Arched Feet
Symptoms | Condition is where foot has a very high arch. Can cause pain and instability. |
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Treatments | Orthotic devices, shoe modifications, bracing, surgery in some severe cases. |